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Chicken tikka masala serves 6, with 20 minutes preparation, 40 minutes cooking, and 1 hour total. Tender chicken breast, yogurt, tomatoes, cream, and spices create a smoky, velvety curry. Balanced flavors, creamy sauce, perfectly paired with rice or naan. A dish blending Indian tradition with global comfort, rich aroma, family-favorite appeal.

Authentic Chicken Tikka Masala Recipe

Creamy Chicken Tikka Masala for Flavorful Dining

A restaurant-style curry brought to your kitchen

Rich, spiced, and comforting, chicken tikka masala stands as one of the most beloved dishes in Indian-inspired cuisine. Known for its velvety tomato-based sauce and tender marinated chicken pieces, this dish balances smokiness from the grilled meat with the luxurious creaminess of the sauce. It has become a global favorite, often associated with the perfect comfort food for both weeknight meals and special gatherings. The beauty of this curry lies in its harmony of flavors—smoky, tangy, slightly sweet, and warmly spiced—all wrapped in a sauce that clings to every bite.

A short history of chicken tikka masala

The roots of chicken tikka masala are often linked to Indian cuisine, yet its modern identity emerged in the United Kingdom. Culinary historians suggest it was first popularized in Glasgow, where Indian chefs adapted traditional chicken tikka by adding a rich tomato-cream sauce to suit local tastes. Today, it is celebrated worldwide as a symbol of the fusion between Indian cooking traditions and Western influences, offering a dish that feels both exotic and familiar.

The flavor foundation of chicken tikka masala

The base of this dish comes from the marinade that coats the chicken, typically blending spices, yogurt, garlic, and ginger. This process not only tenderizes the meat but also infuses it with deep, aromatic flavors before it ever meets the pan or grill. Once cooked, the chicken is enveloped in a sauce where tomatoes, cream, and spices merge into a silky texture.

  • Tomatoes bring acidity and balance the richness.
  • Cream softens the spices, giving the sauce its signature velvety body.
  • A careful blend of ground spices adds warmth and depth, from earthy cumin to fragrant garam masala.
  • Fresh herbs lift the dish with brightness at the end.

Why you’ll love this recipe

  • Balanced spices create depth without overwhelming heat.
  • Creamy sauce clings perfectly to rice and naan.
  • Marinade ensures chicken stays tender and juicy.
  • Adaptable for weeknight cooking or festive dinners.
  • Universally appealing flavors make it a family favorite.

Culinary experience and serving

The dish pairs beautifully with steamed basmati rice, which absorbs the rich sauce, or with freshly baked naan bread that serves as the perfect scoop. A sprinkle of fresh coriander adds brightness, while a touch of butter can enhance the luxurious mouthfeel. Whether served as part of a larger Indian-inspired feast or as a stand-alone centerpiece, it consistently delivers comfort and satisfaction.

Related recipe inspiration

For another cultural twist, explore the Best Chicken Tikka Masala Recipe: Creamy Indian Curry and discover how small adjustments in preparation can highlight different flavor dimensions.

Storage and make-ahead

  • Room temperature: up to 2 days, covered.
  • Refrigeration: up to 4 days in an airtight container.
  • Freezing: up to 2 months, thaw overnight before reheating.
  • Reheating: warm at 150 °C (300 °F) for 8–10 minutes until evenly heated.

Flavor and texture entities in chicken tikka masala

Marinade, sauce, and balance

  • Marinade ensures the chicken is infused with flavor and tenderness.
  • Tomato-based sauce creates the core taste profile, combining acidity with warmth.
  • Cream and butter bring smoothness and richness that define the dish.
  • Spice balance allows customization: mild for a family meal or more robust for spice enthusiasts.

The result is a restaurant-quality curry that fits seamlessly into home cooking, offering both authenticity and adaptability.

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Recipe Ingredients
1.5 lbs chicken breast (680 g), cut into bite-sized cubes
1 cup plain yogurt (240 g)
2 tbsp lemon juice (30 ml)
3 cloves garlic, minced
1 tbsp fresh ginger, grated (15 g)
2 tsp ground cumin (4 g)
2 tsp ground coriander (4 g)
2 tsp garam masala (4 g)
1 tsp paprika (2 g)
1 tsp chili powder (2 g)
1 tsp turmeric (2 g)
1 tsp salt (6 g)
2 tbsp vegetable oil (30 ml)
2 tbsp butter (30 g)
1 large onion, finely chopped (200 g)
1 can crushed tomatoes (14 oz / 400 g)
1 cup heavy cream (200 ml)
1 cup chicken stock (240 ml)
Fresh cilantro, chopped (15 g)
The quantity produced by the recipe
Servings: 6
Preparation instructions
  1. Marinate the chicken:
    In a large bowl, combine 1 cup plain yogurt, 2 tbsp lemon juice, 2 cloves minced garlic, 1 tbsp grated ginger, 1 tsp ground cumin, 1 tsp ground coriander, 1 tsp garam masala, 1 tsp paprika, 1 tsp chili powder, ½ tsp turmeric, and 1 tsp salt. Add 1.5 lbs chicken breast pieces and coat evenly. Cover and refrigerate for at least 1 hour (up to 12 hours) for best flavor.
  2. Cook the chicken:
    Preheat oven to 220 °C (425 °F). Place marinated chicken pieces on a baking sheet lined with parchment paper. Bake for 15 minutes until slightly charred at the edges but not fully cooked through. Set aside.
  3. Prepare the sauce base:
    In a large skillet or heavy-bottomed pan, heat 2 tbsp vegetable oil and 2 tbsp butter over medium heat. Add 1 finely chopped onion and sauté for 8–10 minutes until soft and golden brown. Stir frequently to prevent burning.
  4. Add aromatics and spices:
    Stir in 1 clove minced garlic, ½ tbsp grated ginger, 1 tsp cumin, 1 tsp coriander, 1 tsp garam masala, ½ tsp turmeric, and ½ tsp chili powder. Toast for 1–2 minutes until fragrant.
  5. Add tomatoes and simmer:
    Pour in 1 can (14 oz / 400 g) crushed tomatoes. Stir well and simmer for 10 minutes until the sauce thickens and the raw tomato flavor is cooked out.
  6. Blend for smoothness:
    Transfer sauce to a blender or use an immersion blender. Blend until smooth and velvety. Return to the skillet.
  7. Finish the sauce:
    Add 1 cup heavy cream and 1 cup chicken stock. Stir to combine and bring to a gentle simmer over medium heat.
  8. Combine chicken with sauce:
    Add the baked chicken pieces into the sauce. Simmer for 15 minutes on low heat until the chicken is fully cooked and tender, and the sauce has thickened to a creamy consistency.
  9. Garnish and serve:
    Stir in fresh cilantro before serving. Serve hot with basmati rice or naan bread.
Preparation
20 minutes
Cooking / Baking
40 minutes
Total Time
60 minutes
Frequently Asked Questions
FAQ question
What can I substitute for heavy cream in chicken tikka masala?
Answer

You can replace heavy cream with coconut cream or full-fat coconut milk. This gives a dairy-free, slightly sweet alternative while maintaining the creamy texture. For a lighter option, use evaporated milk, but the sauce will be less rich.

FAQ question
Can chicken tikka masala be made gluten-free?
Answer

Yes, the dish itself is naturally gluten-free as long as no wheat-based naan or thickeners are used. Serve it with plain rice or certified gluten-free flatbread. Always check spice blends and stock for hidden gluten.

FAQ question
How do I fix a sauce that is too thin?
Answer

Simmer the sauce uncovered for 10–15 minutes to let excess liquid evaporate. Another option is to stir in a small amount of tomato paste or reduce the stock in the recipe to thicken the consistency without altering flavor balance.

FAQ question
Can I freeze chicken tikka masala?
Answer

Yes, it freezes very well. Cool the dish completely, transfer to airtight containers, and freeze for up to 2 months. Thaw overnight in the fridge, then reheat gently on the stove or at 150 °C (300 °F) until hot throughout.

FAQ question
What is the best way to serve chicken tikka masala?
Answer

Serve it with basmati rice, garlic naan, or roti. Garnish with chopped cilantro for freshness. For presentation, use a shallow serving bowl, drizzle extra cream on top, and add a sprinkle of paprika for color.

FAQ question
Can chicken tikka masala be made lactose-free?
Answer

Yes, replace yogurt with lactose-free yogurt and use lactose-free cream. Alternatively, substitute with coconut yogurt and coconut cream for a fully dairy-free version that adds a light tropical note.

FAQ question
Is chicken tikka masala suitable for vegans?
Answer

Traditional chicken tikka masala is not vegan. However, you can substitute chicken with firm tofu, chickpeas, or cauliflower. Use plant-based yogurt and coconut cream to achieve a similar texture and depth of flavor.

We’ve tested and refined this chicken tikka masala recipe in professional kitchens, ensuring authentic flavor and a consistent creamy sauce every time.
PEKIS – professional chef and recipe developer with over 25 years of experience, specialized in European and international cuisine.

Flavor and texture of chicken tikka masala

The essence of chicken tikka masala lies in its smooth, velvety sauce that blends tomato richness with creamy depth. Each piece of marinated chicken absorbs smoky flavors while staying tender and juicy. Balanced spices like cumin, coriander, turmeric, and garam masala create warmth without overwhelming heat, making it a dish that appeals to a wide range of palates. The end result is a comforting curry that pairs beautifully with both rice and naan, offering a restaurant-style experience at home.

Ease of preparation and timing

With 20 minutes of preparation and 40 minutes of cooking, this recipe is straightforward and practical for everyday cooking. The marination step enhances flavor but is flexible—short marinating gives a quick dinner option, while overnight marinating builds deeper taste. Using the oven for chicken ensures consistent texture, while the sauce comes together easily on the stovetop with accessible ingredients.

Dietary flexibility and substitutions

Chicken tikka masala adapts well to different diets. For a gluten-free version, serve it with rice or gluten-free flatbread. A dairy-free option is simple by substituting coconut cream and yogurt, which add subtle sweetness without losing creaminess. For a vegetarian alternative, chickpeas, tofu, or cauliflower work perfectly in place of chicken, maintaining the same sauce richness and layered flavor profile.

Why chicken tikka masala stands out

What makes chicken tikka masala special is its versatility and universal appeal. It combines authentic Indian spices with creamy comfort, resulting in a curry that feels festive yet easy enough for a weeknight dinner. Perfect for family meals, gatherings with friends, or as a centerpiece for a special occasion, this dish consistently delivers warmth and satisfaction. Its adaptability, rich aroma, and balance of flavors ensure it remains one of the most celebrated and best-loved curries worldwide.

Serving size
Nutritional values (per serving)
Calories (kcal)
420
Carbohydrate (g)
18
Cholesterol (mg)
110
Fiber (g)
3
Proteins (g)
33
Sodium (mg)
680
Sugar (g)
6
Fat (g)
25
Saturated fat (g)
12
Unsaturated fat (g)
11
Trans fat (g)
0
Allergens

Allergens

  • Dairy (yogurt, cream, butter)
  • Possible gluten (if served with naan)

Substitution tips

  • For dairy-free: replace yogurt with coconut yogurt and cream with coconut cream.
  • For gluten-free: serve with rice instead of naan.
  • No suitable substitution available for butter flavor.
Vitamins and minerals

Vitamins & minerals (per serving)

  • Vitamin A: 18% DV – supports vision and skin health
  • Vitamin C: 20% DV – strengthens immune system
  • Vitamin K: 12% DV – aids blood clotting
  • Vitamin B6: 22% DV – supports metabolism and brain function
  • Folate: 14% DV – important for cell growth
  • Iron: 15% DV – contributes to oxygen transport
  • Calcium: 12% DV – supports bone strength
  • Potassium: 16% DV – regulates fluid balance and muscle contractions
Antioxidant content

Antioxidants (per serving)

  • Lycopene: 9 mg – protects cells from oxidative stress
  • Curcumin: 120 mg – anti-inflammatory and antioxidant effects
  • Capsaicin: 25 mg – boosts metabolism and circulation
  • Polyphenols: 180 mg – support heart health and reduce inflammation

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